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7 Movements of Qigong Practice (19 mins) - Long Practices (all routines
QiGong for Beginners - 5 Minutes Follow Along Qi Gong - YouTube
10 Minute Morning Qigong For Beginners - YouTube
Easy Qi Gong Exercises for Beginners - 5 Minute Morning Routine - YouTube
20 Minute Morning Qi Gong Exercise by Lee Holden - YouTube
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